Description

The Advanced Care plan is for individuals who require a higher-level attention. Someone with pre existing health conditions, hormone irregularities, gut health issues, or someone who is seeking guidance on troubleshooting any of the items below. This plan is also for someone prepping for a bodybuilding or physique competition.

• • Customized Macro Nutrient Guide
• • Customized Resistance Training Plan
• • Customized Cardio Training Plan
• • Lab Work Assessments to troubleshoot existing/pre-existing conditions
• • Adjustments to Macros/Training based on feedback
• • Supplement Recommendations
• • Weekly email check in to assess progress & provide feedback